4.19.16

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RXD Between Min 0-5 complete: 500m Row / 400m Run 10 Power Cleans (205/125lbs) 20 Pushup Between Min 5-15 complete: 1km Row / 800m Run 20 Power Cleans 40 Pushups Between Min 15-20 complete: 500m Row / 400m Run 10 Power Cleans (225/145lbs) 20 Pushup Fitness Between Min 0-5 complete:…