6.24.16

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RXD From 0-3min perform: 80 Double Unders From 3-6min perform: 40 Double Unders 10 Squat Snatch (115/75lbs) From 6-9min perform: 2 Rounds 20 Double Unders 5 Squat Snatch (115/75lbs) From 9-12min perform: AMRAP Power Snatch (75/45lbs) Fitness From 0-3min perform: 80 Fast Feet Jumps From 3-6min perform: 40 Fast Feet…