5.8.17

By: 0

RXD 40 Front Rack Walking Lunges (95/65lbs) 15 Wall Climbs Rest 3min 30 Front Rack Walking Lunges (115/75lbs) 30 Back Squats (115/75lbs) Rest 3min 20 Front Rack Walking Lunges (135/95lbs) 40 Handstand Walking steps (20 total each hand) FITNESS 40 DB Front Rack Walking Lunges 20 Get down/ups Rest 3min…